Potassium is a common element that becomes an electrolyte in your body when you consume it, which means it dissolves into a water solution capable of conducting electricity. For an extra-amazing shrimp cocktail, use wild-caught shrimp. Shrimp are mostly made up of protein and water. https://www.allrecipes.com/recipe/237475/chef-johns-shrimp-cocktail Seafood High in Potassium. Wild-caught shrimp are more flavorful than farmed shrimp. Check the nutrition facts label for the sodium in the shrimp you buy. There are 161 calories in 4 ounces of cooked Shrimp. $17.51 is all it costs to have this fresh-tasting appetizer in under 30 minutes. https://www.allrecipes.com/recipe/255814/mexican-style-shrimp-cocktail Great to serve as part of a shrimp cocktail appetizer, these shrimp are also great served on a bed of salad for a sit down course. Two tablespoons of cocktail sauce add another 295 milligrams. One type of cooked shrimp reported by the USDA has 805 milligrams of sodium in a 3-ounce serving. When consuming a low-potassium diet, aim to eat foods that contain less than 250 mg of potassium per serving 1. It makes eight servings for $2.19 per serving. Making homemade shrimp cocktail is so easy, and it will save you money! These shrimp make up about 10% of what we eat in the U.S. Nutrients per Serving. Nutrient contents in seafoods (tuna, salmon, shrimp) Nutrition facts of salmon Nutrition facts of tuna Cholesterol content in seafoods (tuna, salmon, shrimp) Nutrient data on shrimp adapted from: USDA National Nutrient Database Reference, Release 19 (2006). Frozen shrimp are going to taste better than the “fresh” shrimp from the grocery store, which are really frozen shrimp that were thawed and then set out in an ice boat. The two together supply almost 75 percent of an entire day’s sodium. This Shrimp Cocktail and Shrimp Cocktail Sauce recipes are party staples. 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